Body Fat Calculator

Calculate your body fat percentage, lean body mass, and fat mass using the US Navy method. Detailed insights for men and women.

Body Fat Percentage

0.0%
Body Fat Mass
0.0 kg
Lean Body Mass
0.0 kg

How is Body Fat Calculated?

The US Navy Method estimates body fat using waist, neck, and height measurements (plus hips for women). It is widely accepted for tracking body composition changes over time.

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