حاسبة التبويض

تنبأ بأيامك الأكثر خصوبة ونافذة التبويض.

تاريخ الإباضة

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أكثر الأيام خصوبة
نافذة الخصوبة
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إلى-
تاريخ الدورة التالية
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خطط للحمل بدقة

تحدث الإباضة عادةً قبل 14 يوماً من بدء دورتك الشهرية التالية. الأيام الأكثر خصوبة هي الـ 5 أيام السابقة ليوم الإباضة وحتى يوم الإباضة.

الأدوات الموصى بها

أدوات مختارة بعناية قد تجدها مفيدة

Estimating Your Fertile Window and Ovulation Day

نظرة عامة

Ovulation is when an ovary releases an egg, and the days around it are the most fertile of the cycle. This calculator estimates your likely ovulation day and fertile window from your last period and cycle length, in your browser. It is a guide, not a contraception or fertility guarantee.

كيفية الاستخدام

  1. 1

    Enter your last period date

    The first day of your most recent period.

  2. 2

    Enter your cycle length

    The average number of days from one period to the next.

  3. 3

    Read your fertile window

    The tool highlights the estimated ovulation day and surrounding fertile days.

كيف يعمل

Ovulation typically occurs about 14 days before the next period starts, so the tool counts backward from your estimated next period based on cycle length. The fertile window spans roughly the five days before ovulation plus the ovulation day itself, because sperm can survive several days. Cycle variability means these are estimates; ovulation tests or temperature tracking add precision.

متى تستخدمه

Identifying the days most likely for conception. Understanding your cycle for family planning. Tracking your fertile window alongside other signs.

الأسئلة الشائعة

Calendar estimates are not reliable contraception because ovulation timing varies. Use a proven contraceptive method if preventing pregnancy is the goal.

ملاحظات مهمة

Fertility-window predictions are estimates and are not a reliable form of contraception or medical advice. Cycles vary — consult a qualified healthcare provider for family-planning or fertility guidance.

حاسبة التبويض | Super Easy Utils